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Amanda Presgraves

  • Home
  • About
  • The NonRecipe Book
  • Services
    • Mindset Coaching
    • Food System and Startup Consulting
  • Connect
  • Projects
  • Writing
    • Substack!
    • Brainwaves
    • Published Articles
  • Store
 
 

Photo by Xterra

just released: the nonrecipe book

we launched a writing retreat! creative nourishment: coming to the shenaandoah valley, fall 2023

about

connecting the ways we eat, think move + live - read on substack!

@amandapresgraves

Another location where I share small moments, big adventures and bites of life - follow the journey!

Savory waffles have been the weekly highlight for us this year and I don’t see it ever changing.

No rules, no recipes, but some parts are key:

1. Try a sourdough starter for the waffle mix, or any flour or even grain free waffle recipes. You
These peak summer blue ridge rides are supporting my case in keepin @kc.whitsett on the east coast
Grab a pal, venture out the last day of pickin season, and clean the wide-open fields on a budget 🍓
So far, lots of water time this summer. Mostly on it, less so in it 🥶but we are getting there (slowly, Mistie is too). I’ve recently come to the conclusion that fresh water + sleeping/spending the day outside is about the closest thing that my
The human (/ pup) body and mind adapts, and whew..it’s a beautiful process. Especially when you feel and acknowledge it. I really never thought I’d be able to run this often pain-free. It was always fast and short and all that I thought m
And friends in this magical place❤️

Photos by my talented life/adventure partner Andrew DeVier-Scott